The Woes & Throes of Detoxifying

fatVSthinNew Year’s Eve and all I can hear is a sketchy rendition of Steely Dan’s “Are you reelin’ in the years?” It’s that prickly time of the calendar year that we set our intentions to detoxify our bodies, lose the Xmas pudding pounds, and survive the mosh-pit that is school holidays. I personally prefer the more extreme “wall of death” mosh with my kids – swinging my arms back and forth and moving my legs in a rhythmic fashion. Some might call this dancing but I call it losing my mind…..and it is only January.  Continue reading

Wild Women’s Health

wildwarriorwomanI am tired of the health industry. I am sick of the tablets, prescriptions and empty promises. I want more from the traditions that fire my knowledge: I want people to heal, I want people to ask themselves the scary stuff, I want people to transcend their limiting beliefs and emotions so they can grow and move forward. Continue reading

Sugar. Addicted. Kids.

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What a sad state of health we are creating for our children. There are as many poor attitudes towards sugar (lollies, sweets, treats) and childhood as what there are junk food options in the supermarket. I see it all the time. Family can be the worst (no offence family – I love you….but) “sugar” represents memories, moments, emotions and happiness to people because it is wrongly (or not always consciously) used to gratify “occasions”. Continue reading

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