Separating Me…
I am letting go of forever’s and reveling in small moments. I am churning in the vat of mother’s guilt and despair seeking the reassurance of my children’s smiles. Are you okay? Are you happy?
Of course they are not. Continue reading
Wild Women’s Health
I am tired of the health industry. I am sick of the tablets, prescriptions and empty promises. I want more from the traditions that fire my knowledge: I want people to heal, I want people to ask themselves the scary stuff, I want people to transcend their limiting beliefs and emotions so they can grow and move forward. Continue reading
Intuitive Eating
Ever wondered what the ‘perfect diet’ is? The one that will solve all of your health problems, resolve your anxieties, and make you feel like Giselle Budschen on a good day? After many years in practice, my own experience and education in Nutrition I need to tell you something: It does not exist! Continue reading